Playing small? Done.
Shrinking for others? Over.
Time to build your relaxed confidence.
Feeling at peace with yourself isn’t something you earn—it’s something you build.
And right now, you’re building a life that puts everyone else first.
IF YOU NEED ANSWERS,
I´VE GOT QUESTIONS
You’ve done everything you’re “supposed” to do. Pushed harder. Achieved more. Stayed strong. And yet, there’s still that nagging feeling—like you’re never quite enough.
I get it. I’ve been there.
I won’t offer empty affirmations or tell you to “just love yourself.” What I will do is ask the right questions—the ones that help you break free from old narratives and step into the version of yourself that’s been waiting all along.
You don’t need fixing. You need clarity.
CERTIFIED EXPERTISE
Licensed psychotherapist with deep clinical knowledge. No fluff—just real strategies that work.
PERSONALIZED CARE
No one-size-fits-all solutions. We cut through the noise and tackle what’s holding you back.
REWARDING RESULTS
When you stop doubting yourself, your whole life changes: relationships, career, and the way you see yourself in the mirror
WHY TRUST ME?
DEDICATED YEARS
OF PROFESSIONAL EXPERIENCE
LIVES TRANSFORMED
THROUGH MY PROGRAMS
CLIENTS RECOMMEND
MY SERVICES
what this really means
NO FLUFF
I get straight to the core of what’s holding you back.
A PARTNER, NOT A GURU
I don’t have all the answers, but I’ll help you find them within yourself.
DEEP HEALING, REAL RESULTS
My mix of psychology, strategy, and real talk creates lasting change.
MY LIFE´S STORY
I was my first client.
Before embarking on my therapy journey many years ago, I was a student of all things self- help. I read everything available at the time on how to lead a more emotionally free and fulfilling life. What I learned was and remains invaluable. This, coupled with my advanced graduate study, was a continuation of my educational journey.
Yet, it wasn’t until I began working with a skilled therapist that my healing journey began. This is the experience that single handedly changed how I showed up in my life and showed up for myself.
From there I pursued in-depth training and eventually became a teacher to other therapists on how to help clients get the best results in the shortest time possible.
This has led me right here to meeting you!
MY CORE VALUES
One of the key details that I’d like you to know about me is that I am not a distant, passive listener. I much prefer to be engaged with you, to have a meaningful back and forth about your challenges and your opportunities. My approach is interactive (I don’t just offer nods and uh-hms) and I’d describe my style as a relaxed professionalism.
My clients regularly say they feel my interest, empathy, and I’m told humor, as we work together to achieve a shared sense of clarity, satisfaction, and value. I’ve often said that I feel like a spin instructor since I’m working out along with my clients rather than merely guiding from the sidelines.
Yes, we are in this process together. Partners. Equals. Allies.
If you need answers to deep and compelling questions about how to live the life you know you’re capable of living, I’ve got questions. Questions that I think you will find evocative and clarifying. Collaborating with you so that you can harness the capacities that exist within you is both my pleasure and my privilege.
In a very real way, your success is my success!
Your Self Love Era
STARTS NOW
Choose your path forward
a little spark
Free resources with simple, powerful shifts to help you reconnect with yourself in small but meaningful ways.
a little spark
Free resources with simple, powerful shifts to help you reconnect with yourself in small but meaningful ways.
a little spark
Free resources with simple, powerful shifts to help you reconnect with yourself in small but meaningful ways.
Are you ready to reveal a truer you?
Free for you
the guilt free guide to sayING ‘no’
Does saying NO get caught in your throat?
Are you programmed to put everyone else’s needs ahead of your own? Do you worry excessively that you may not be liked?
Take this 3 Day Challenge and learn how to say NO – politely, directly and firmly – with more confidence and less guilt.
